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Tai Chi Toward Total Health

Tai Chi Toward Total Health

Curious about the benefits of Tai Chi and how to get started? Tai Chi was created in 1670 and…

by Naida Wolf

What Face Mask Should I Wear?

What Face Mask Should I Wear?

Staying Safe - which face mask will give me the best protection? Eight months after Coronavirus'…

by Naida Wolf

The Positive Health Effects of Flowers & Plants in Your Home

The Positive Health Effects of Flowers & Plants in Your Home

Winter is almost upon us and soon we won’t have the opportunity or desire to be outside as much as…

by Naida Wolf

Preventing Memory Loss

Preventing Memory Loss

Forgetting where you put your keys Did you remember to turn the bathroom light off before leaving…

by Naida Wolf

Blue-Light Blocking Glasses, Help or Hype?

Blue-Light Blocking Glasses, Help or Hype?

Protecting your eyes when staring at a computer screen  Many jobs, schools, and tasks such as…

by Naida Wolf

Wellness Music - Stimulating Health through Sound

Wellness Music - Stimulating Health through Sound

Healing through sound is not a new concept It has been a method of enhancing mental wellness since…

by Naida Wolf

At-Home Fitness Advice for Exercising Safely During the 2020-2021 Pandemic

At-Home Fitness Advice for Exercising Safely During the 2020-2021 Pandemic

Working Out at home during COVID-19 Is your gym temporarily closed due to COVID, or are you unsure…

by Naida Wolf

Easy Centerpiece Crafts You and Your Family Can Make Together for Thanksgiving!

Easy Centerpiece Crafts You and Your Family Can Make Together for Thanksgiving!

Have Fun Crafting & Happy Thanksgiving! Thursday, November 26th we will observe a celebration…

by Naida Wolf

Tech Gadgets for Better Health

Tech Gadgets for Better Health

Healthy Wishes To You All! With quarantines, closures, remote work, and virtual school this year,…

by Naida Wolf

Best Family Getaways to the Mountains

Best Family Getaways to the Mountains

What about a special family vacation at a mountain resort? Escape for a fun family getaway to…

by NJ Kids

Celebrate Thanksgiving With Family & Friends Virtually

Celebrate Thanksgiving With Family & Friends Virtually

2020 – What a year!?! Since March, we have completely adjusted our way of working, studying,…

by Naida Wolf

Making Authentic Friendships ... A Caring App For Our Autistic And Disabled Community

Making Authentic Friendships ... A Caring App For Our Autistic And Disabled Community

A web-based application helps individuals with special needs connect to others  …

by Naida Wolf

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